Organic Sweet Corns – 100g

RS.350

One cup (164 grams) of sweet yellow corn contains

  • Calories: 177 calories
  • Carbs: 41 grams
  • Protein: 5.4 grams
  • Fat: 2.1 grams
  • Fiber: 4.6 grams
  • Vitamin C: 17% of the daily value (DV)
  • Thiamine (vitamin B1): 24% of the DV
  • Folate (vitamin B9): 19% of the DV
  • Magnesium: 11% of the DV
  • Potassium: 10% of the DV
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Organic Sweet Corns are a starchy vegetable and cereal grain that has been eaten all over the world for centuries.

It’s rich in fiber, vitamins and minerals.

 

Should you buy Organic Products? Why? Learn the value of Organic

Weight100 g

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