Organic Cabbage – 300g

Rs.300.00

Nutritions

1 cup (89 grams) of raw green cabbage contains:

  • Calories: 22
  • Protein: 1 gram
  • Fiber: 2 grams
  • Vitamin K: 85% of the RDI
  • Vitamin C: 54% of the RDI
  • Folate: 10% of the RDI
  • Manganese: 7% of the RDI
  • Vitamin B6: 6% of the RDI
  • Calcium: 4% of the RDI
  • Potassium: 4% of the RDI
  • Magnesium: 3% of the RDI
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Description

Despite its impressive nutrient content, organic cabbage is often overlooked.

While it may look a lot like lettuce, it actually belongs to the Brassica genus of vegetables, which includes broccoli, cauliflower, and kale.

It comes in a variety of shapes and colors, including red, purple, white, and green. And its leaves can be either crinkled or smooth.

This vegetable has been grown around the world for thousands of years. It can be found in a variety of dishes, including sauerkraut, kimchi, and coleslaw.

Additionally, cabbage is loaded with vitamins and minerals.

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