Plant-based
Showing all 3 results
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Organic Cucumber – 300g
Rs.240.00One 11-ounce (300-gram) unpeeled, raw cucumber contains the following
- Calories: 45
- Total fat: 0 grams
- Carbs: 11 grams
- Protein: 2 grams
- Fiber: 2 grams
- Vitamin C: 14% of the RDI
- Vitamin K: 62% of the RDI
- Magnesium: 10% of the RDI
- Potassium: 13% of the RDI
- Manganese: 12% of the RDI
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Organic Eggplant (Elabatu) – 300g
Rs.405.00Nutrients
Eggplants are a nutrient-dense food, meaning they contain a good amount of vitamins, minerals and fiber in few calories.
One cup (82 grams) of raw eggplant contains the following nutrients:
- Calories: 20
- Carbs: 5 grams
- Fiber: 3 grams
- Protein: 1 gram
- Manganese: 10% of the RDI
- Folate: 5% of the RDI
- Potassium: 5% of the RDI
- Vitamin K: 4% of the RDI
- Vitamin C: 3% of the RDI
Eggplants also contain small amounts of other nutrients, including niacin, magnesium and copper.
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Organic Green Beans – 300g
Rs.405.00Nutritions
One cup of raw green beans has about 30 calories, 1.83g of protein, 0.22g of fat, 6.97g of carbohydrates, 2.7g of fiber, and 3.26g of sugar.
Green beans offer vitamin C, vitamin A, and vitamin K, as well as beta-carotene, folate, and potassium.