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  • Organic Watermelon – 500g

    0 out of 5
    RS.350

    Nutrients

    Watermelon consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is very low in calories.

    The nutrients in 2/3 cup (100 grams) of raw watermelon are:

    • Calories: 30
    • Water: 91%
    • Protein: 0.6 grams
    • Carbs: 7.6 grams
    • Sugar: 6.2 grams
    • Fiber: 0.4 grams
    • Fat: 0.2 grams

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