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  • Organic Papaya -300g

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    RS.210

    One small papaya (152 grams) contains:

    • Calories: 59
    • Carbohydrates: 15 grams
    • Fiber: 3 grams
    • Protein: 1 gram
    • Vitamin C: 157% of the RDI
    • Vitamin A: 33% of the RDI
    • Folate (vitamin B9): 14% of the RDI
    • Potassium: 11% of the RDI
    • Trace amounts of calcium, magnesium and vitamins B1, B3, B5, E and K.

    Papayas also contain healthy antioxidants known as carotenoids — particularly one type called lycopene.

    What’s more, your body absorbs these beneficial antioxidants better from papayas than other fruits and vegetables.

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