The #1 Organic Food Manufacturer in Srilanka
  • Today’s Deal
  • Gift Certificates
  • Hotline : 117 011 110 / 768 011 110
LiveLife
Live Life
Skip to content
  • Home
  • Shop
  • Blog
  • About Us
  • Contact Us

Menu

  • Home
  • Shop
  • Blog
  • About Us
  • Contact Us
  • Wishlist
  • My Account
  • Checkout
User Login
0
0

Cart

Shop By Category

Product categories

  • Cashew
  • Coconut
    • Chips
    • Coconut Latte
    • Coconut Syrup
    • Cream
    • Desiccated
    • Flakes
    • Flour
    • Milk
    • Oil
    • Other
    • Spread
    • Vinegar
  • Coconut Sugar
  • Condiments - Paste
  • Flour
  • Fruit
    • Dehydrated Fruits
  • Grains
  • Jam
  • Meat Alternative
  • Other
  • Rice
  • Sauce
  • Snacks
  • Spices
  • Tea
  • Uncategorized
  • Vegetables
My Account
Home » Grains

Grains

Are you looking for Organic Grains in Sri Lanka? Hera’s Live Life. We are the most trusted and the largest organic provider in Sri Lanka.

Whole grains?

Whole grains are the seeds of grass-like plants called cereals. Some of the most common varieties are rice, corn, and wheat.

Some seeds of non-grass plants are also considered whole grains, including buckwheat, quinoa, and amaranth.

Whole-grain kernels have three main parts:

  • Bran – is the hard, outer shell. It contains fiber, minerals, and antioxidants.
  • Endosperm – middle layer of the grain is mostly made up of carbs.
  • Germ – inner layer has vitamins, minerals, protein, and plant compounds.

Grains can be crushed, rolled, or cracked. However, as long as these three parts are present in their original proportion, they’re considered whole grains.

Refined grains have had the bran and germ removed, leaving only the endosperm.

Though enriched refined grains have had some minerals and vitamins added back, they’re still not as healthy or nutritious as the whole versions.

Common varieties of whole grains included with:

  • oatmeal
  • popcorn
  • millet
  • whole rye
  • quinoa
  • brown rice
  • wild rice
  • wheat berry
  • bulgur
  • buckwheat
  • freekeh
  • barley
  • sorghum

Products made from these foods are considered whole grains. These include certain types of bread, pasta, and breakfast cereals.

When we purchase processed whole-grain products, read the ingredient list to make sure they’re made entirely from whole grains, not a mixture of refined and whole grains.

keep an eye on the sugar content, especially in the case of breakfast cereals. Seeing “whole grain” on the packaging does not automatically mean that the product is so healthy.

If you are looking for Organic Grains in Sri Lanka, visit us!

Showing 1–12 of 14 results

Grid view List view
  • Keepwell Organic 100% Whole Wheat FlourKeepwell Organic 100% Whole Wheat Flour
    SOLD OUT

    Keepwell Organic 100% Whole Wheat Flour 400g

    Rs.520.00

    Keepwell Organic 100%  Whole Wheat Flour is the product of grinding whole grains of wheat and it is rich in fibre, proteins and vitamins. As wheat has a higher gluten content than any other grain, its flour can provide additional nutrients for the making of bread, cookies and cakes.

    • 100% whole Grain Flour
    • Source of Fibre
    Read more
    Add to wishlist
    Compare
  • Keepwell Organic Barley FlakesKeepwell Organic Barley Flakes

    Keepwell Organic Barley Flakes 400g

    Rs.770.00

    Keepwell Organic Barley Flakes is the perfect addition to your breakfast, granola and puddings with its high fibre and protein. Organic barle flakes are the ideal post-workout snack with its combination of fibre, protein and carbohydrates.

    • Source of Fibre
    • Low Fat
    Add to cart
    Add to wishlist
    Compare
  • Keepwell Organic Chickpea FlourKeepwell Organic Chickpea Flour
    SOLD OUT

    Keepwell Organic Chickpea Flour – 400g

    Rs.800.00
    Read more
    Add to wishlist
    Compare
  • Keepwell Organic French Green LentilsKeepwell Organic French Green Lentils
    SOLD OUT

    Keepwell Organic French Green Lentils – 400g

    Rs.910.00

    Organic French Green Lentils, a premium legume renowned for its deep nutty and earthy flavour. It is an excellent source of protein, dietary fibre and carbohydrates. French green lentils hold their shape when cooked making it an ideal ingredient into your everyday salad mix and delicious soups.

    • Good Source of Protein
    • High Fibre
    • No Nasties Added
    Read more
    Add to wishlist
    Compare
  • Keepwell Organic Large Green LentilsKeepwell Organic Large Green Lentils
    SOLD OUT

    Keepwell Organic Large Green Lentils – 400g

    Rs.900.00
    Read more
    Add to wishlist
    Compare
  • Keepwell Organic LinseedKeepwell Organic Linseed
    SOLD OUT

    Keepwell Organic Linseed 400g

    Rs.1,000.00
    Read more
    Add to wishlist
    Compare
  • Keepwell Organic Pearl BarleyKeepwell Organic Pearl Barley
    SOLD OUT

    Keepwell Organic Pearl Barley 400g

    Rs.580.00

    Organic Pearl Barley is made of whole barley grains that have been hulled. Pearl barley contains essential nutrients including proteins, vitamins and minerals making it the ideal addition to soups and stews for a balanced, nutritious meal.

    • High Fibre
    • Low Fat
    • Source of Protein
    Read more
    Add to wishlist
    Compare
  • Keepwell Organic Red Split LentilsKeepwell Organic Red Split Lentils
    SOLD OUT

    Keepwell Organic Red Split Lentils 400g

    Rs.590.00

    Keepwell Organic Red Split Lentils, a premium legume with a nutty and sweet flavour which can be cooked in a short time, it is packed with protein, dietary fibre and carbohydrates. Often used in South Asian cuisine, it is also an ideal ingredient to be added to your favourite salad mix, soups or as an ingredient to any balanced diet.

    • Good Source of Protein
    • Good Source of Fibre
    • No Nasties Added
    Read more
    Add to wishlist
    Compare
  • SOLD OUT

    Keepwell Organic Traditional Rolled Oats – 400g

    Rs.800.00

    Keepwell Traditional Rolled Oats are oats that have been lightly steamed to preserve their richness in vitamins , minerals , fiber and antioxidants, and rolled for the convenience of cooking. It can be implemented into your daily diet as a porridge or cereal and is the ideal addition to a balanced diet.

    • Good source of Fibre
    • Source of protein
    • No added sugar
    Read more
    Add to wishlist
    Compare
  • Organic Green GramsOrganic Green Grams
    SOLD OUT

    Organic Green Grams 1kg

    Rs.3,000.00

    One cup (7 ounces or 202 grams) of boiled mung beans contains

    • Calories: 212
    • Fat: 0.8 grams
    • Protein: 14.2 grams
    • Carbs: 38.7 grams
    • Fiber: 15.4 grams
    • Folate (B9): 80% of the Reference Daily Intake (RDI)
    • Manganese: 30% of the RDI
    • Magnesium: 24% of the RDI
    • Vitamin B1: 22% of the RDI
    • Phosphorus: 20% of the RDI
    • Iron: 16% of the RDI
    • Copper: 16% of the RDI
    • Potassium: 15% of the RDI
    • Zinc: 11% of the RDI
    • Vitamins B2, B3, B5, B6 and selenium
    Read more
    Add to wishlist
    Compare
  • Topwil Organic Black Chia SeedsTopwil Organic Black Chia Seeds
    SOLD OUT

    Topwil Organic Black Chia Seeds 350g

    Rs.1,400.00
    Read more
    Add to wishlist
    Compare
  • Topwil Organic Tri-Colour Quinoa SeedsTopwil Organic Tri-Colour Quinoa Seeds
    SOLD OUT

    Topwil Organic Tri-Colour Quinoa Seeds 350g

    Rs.1,400.00
    Read more
    Add to wishlist
    Compare
  • 1
  • 2
  • →

Product categories

  • Cashew
  • Coconut
    • Chips
    • Coconut Latte
    • Coconut Syrup
    • Cream
    • Desiccated
    • Flakes
    • Flour
    • Milk
    • Oil
    • Other
    • Spread
    • Vinegar
  • Coconut Sugar
  • Condiments - Paste
  • Flour
  • Fruit
    • Dehydrated Fruits
  • Grains
  • Jam
  • Meat Alternative
  • Other
  • Rice
  • Sauce
  • Snacks
  • Spices
  • Tea
  • Uncategorized
  • Vegetables

Filter by price

Price: —

Top rated products

  • Topwil Organic Turmeric Ground Topwil Organic Turmeric Ground 45g
    5.00 out of 5
    Rs.390.00
  • Topwil MCT Coconut Oil Organic Topwil MCT Coconut Oil Organic - 500ml
    5.00 out of 5
    Rs.4,500.00
  • Organic Eggplant (Elabatu) Organic Eggplant (Elabatu) - 300g
    0 out of 5
    Rs.405.00
livelife

Get to Know Us

  • About Us Careers Press Releases LiveLife Cares Gift a Smile

Connect With US

  • Facebook Twitter Instagram Youtube Linkdin

Earning with Us

  • Sell on LiveLife Become an Affiliate Fulfilment by LiveLife Advertise Your Product LiveLife On Merchants

Let Us Help You

  • Your Account Refund Policy Privacy Policy Terms & Conditions

Download Apps



Product tags:

banana cashew chilli chilli paste Christmas Hamper clusters coconut coconut chips coconut cream coconut flour coconut latte coconut milk coconut oil coconut sauce coconut snacks coconut sugar dried fruit fruit grain Hamper jackfruit Japanese Worcestershire Sauce meal milk nutmeg oil oregano oregano paste organic Organic Tea pre cooked rice sauce sesame oil snacks soy milk spice tahini Tea toasted topwil unhulled vegetables vinegar white tahini
Copyright © 2023 Live Life

Accepted Payment Methods

  • American Express
  • Cash on Delivery
  • MasterCard
  • PayPal
  • Visa